Swim Lessons for the Golden Triangle

Based on our research, we know that refresher lessons are important because children change so much both cognitively and physically during the first 0-5 years of life. It is important that their water survival skills grow with their bodies. Frequency depends on the child's age, growth rate, skill level and confidence level. The goal of refresher lessons is to help your child adjust his/her new body size and weight to his/her existing skill level. Your instructor will work with your child to help fine-tune his or her aquatic experience to assist with building efficiency, which will result in self-confidence. This is especially important if your child has not been able to practice any appropriate aquatic skill between seasons.

The reason for this is multifaceted. First, repetition and consistency are crucial elements of learning for young children. Research shows that short, more frequent lessons result in higher retention. Second, most children have fairly short attention spans and will not be able to focus on the task for longer and we want to take advantage of the best time for learning. A third reason is that, though the pool temperature is maintained at 78-88 degrees, the temperature is still lower than your child's body temperature. Lessons are work and therefore will also be losing body heat. Instructors check students regularly for temperature fatigue since this is an indicator of physical fatigue.

Unfortunately, babies cannot naturally swim. If this were the case, there wouldn’t be so many drownings every year. According to the Center for Disease Control and Accident Prevention, drowning is the leading cause of accidental death for children ages 1-4 in the United States.

Breath holding skills are taught beginning with the first lesson. We shape breath control using highly effective positive reinforcement techniques. We continue to reinforce these breath-holding techniques throughout every lesson.